Sparkles in My Pocket

I love the early morning quiet. The sky barely awake, slowly dipping a toe out from under the covers of night to let the first rays of pink softly peak through. This morning I was the only person visible for a good half mile. Bare toes kissing the sleepy sand beneath my feet under the Quarter Moon sky.

These early morning rituals keep me grounded. Remind me of my place of belonging in the glorious scheme of life. And of my power to create the life I desire to have.

Perhaps I needed my life to completely break apart in order to fully realize that I don’t have to keep following the scripts that were once handed to me. Scripts that were intended to keep a system alive and well. But had very little to do with keeping me alive and well. I see that now.

Yet I have no regrets for the life I have lived to this point. And I have embraced the shattering that came to me because it brought me things I didn’t even know I needed.

shifting

This blog began as the story of my life as wife of a bi guy. And while that is no longer the platform of my life, it is still true that I once was the wife of a bi guy. And like the beautiful bits of shells that inevitably make their way into my pockets when I walk the beach, the past 25 years have left me with pockets full of sparkles. There are still so many words left for me to weave together so here we are. Starting anew in some ways.

I’m still here and I don’t need to be married to have legitimacy or a voice. I’ve laid down that script. And if you have followed my blog for the past few years, you will know I’ve been on a journey of self-realization. I’ve discovered my worth, while navigating the feelings of not being enough.

So now that the boxes are all unpacked and this house in Georgia has turned into home, let me pull out one of the sparkles in my pocket to share with you.

loss

There is much about uncoupling that I hope to eventually write about. But for now, I want to encourage you if you are sitting in a place of questions, filled with uncertainty and loss. Hang on. This is normal. Inevitable. It is a season and you get to set the tone for it.

Loss hollows us out with its sharp and cruel edges, carving huge chunks out of us. Our natural response is to try and fill that void. Anything so we don’t have to feel that pain and emptiness. The harder path here, is that of listening to the pain. Sitting in the void. Acknowledging and bearing witness to it.

Unclench your hands and hold them over your heart instead. Let your palms listen to your heartbeat and remember that life is pulsing through you. Feed your soul instead of working yourself into a frenzy trying to stop the pain and fill the void. Don’t avoid the questions, for they are your roadmap to a place where you will be able to breathe more deeply and see clearly again.

The void always has a gift, if only we are willing to still ourselves long enough. Be brave enough to fully face it. Quiet enough to really listen. For in the center of the loss, there is a piece of you. The you that you will be when this is over. If you run from this loss, fill the void with glitter to distract or numb, you will miss ever meeting that glorious piece of you.

I see the sparkle that you will be again someday. Steady on, dear one. You got this.

Want to hear more? You can also find me on Instagram @maritajmiller and Facebook Beyond The Cocoon. Drop me a line if you want to be added to my email list.

The Journey from Grief to Glory

Last week I began to hear friends reference what they were doing a year ago, as the Pandemic began to spread throughout the US. The impact didn’t fully hit me until a new episode dropped in a TV show I had been anticipating. I watched as characters I’ve come to love received the news of an upcoming two-week lock-down in their city and I felt heaviness and grief rise up in my body.


This tangible fear and a sensation of anxiety resurfaced simply by watching these fictional characters and I thought to myself, ” they have no idea what is coming.” Just like that, I found myself face to face with the alarm and the frightening unknown that pursued me a year ago. When I had no idea what was in store.


Listening to the language of my body, I began to process what it means to near the end of a time of trauma. As I sat with the heaviness that had taken over my body, I felt gratitude for the physical sensations that would not let me just rush to the finish line in celebration. Without fully processing and bearing witness to the losses I had faced.

Grieving the losses.


We each have our own list of losses. Mine looks something like this.


The loss of solitude as an introvert in a house full of extroverts. All stuck at home together. One of them is diagnosed with ADHD but all four of them display multiple symptoms. So things can get kind of wild.


The loss of meaningful work and income. Bringing so much anxiety. While I am back at work and our business is thriving, there was a very scary time when I didn’t know if we would make it. It seemed as if the grants and loans were going to the big guys who didn’t really need it while small businesses like our own were barely hanging on. Not getting the promised relief. When we were denied benefits, though I could show proof we had not made a profit for 3 months.


The loss of relationships. People I thought were friends but showed me that my life was not as important as their comfort. But my life matters. I finally believe that now and it affects who I will spend my time with when this is all over. But the pain of losing relationships will last a long time.


The loss of places of belonging. Toxic places of belonging are still places of belonging and the human spirit yearns to belong. Pulling away from places that do not honor my life or the lives of those who matter to me has not been easy. It hurts.

Parenting 24/7. Juggling home schooling on top of everything else. My senior threw his graduation cap in the air in front of an empty auditorium last May and I wanted to ball my eyes out. My youngest, a junior this year, thrives with people and lots of activities. Doing school work at home on his iPad has nearly been the end to all of us.


The loss of travel. Gatherings of friends. Work conferences with like-minded people. The loss of rhythms and routines that bring sanity. Quiet. Order. Stability.

religious trauma


There’s more. I struggle to know how to write these words. Before the pandemic, I had stepped away from the church. Not from faith, but from the organization struggling to represent it. Please know that I am not speaking about a particular church. But the representation as a whole.


The pandemic, George Floyd’s death, and the resulting conversations on race and privilege, followed by Christian’s response to the election, have brought painful clarity. I lost the church. Or the church lost me. Either way, I don’t think I will completely recover from this. Nor do I want to. I will keep following my faith and the prophet who thought nothing of breaking religious laws so he could be kind to all. Blurring the lines between those who were “in” and those on the “outside.” For me, any remote desire to be back on the inside, died during the pandemic. Too many “Christians” gave out the message that my life (and the lives of certain others) does not matter.

listening to the language of my body


These losses are heavy. And the only way out is through. Listening to the language of my body, the heaviness, the aches and pains. To hear what they are saying to me.

“We cannot figure our way out of grief… we must turn toward our experience and touch it with the softest hands possible. Only then, in the inner terrain of silence and solitude, will our grief yield to us and offer up its most tender shoots… So much is carried in our bodies. The wisdom that is held within our tissues is something that we have almost completely forgotten. And yet there is no awareness more situated in the present moment than what is found in our bodies.”

Francis Weller in The Wild Edge of Sorrow


Listening to the language of my body has become crucial to my well-being. That particular ache in one of my shoulders that flares up. I have long known it is brought on by stress and anxiety, my body’s way of getting my attention. Telling me I have taken on too much. Reminding me that I’m longing for comforting touch and a place of belonging. Or for rest, deep deep rest. I close my eyes and find the little girl who first felt the weight of the world on her tiny shoulders and I ask her how she is doing. If I listen long enough, this little girl tells me what I need. It could be a listening ear, paper and pen to pour out my soul, or a boundary she needs me to set. She is wise beyond her years and is always within my reach.

closure


Two more things come to mind as I think about moving into the light at the end of the tunnel.


I need a grief ritual. A sacred space shared with a few close friends, to grieve the losses and metaphorically put this pandemic into the ground so we can rise and move on. Francis Weller says,

“Unlike most traditional cultures, where grief is a regular guest in the community, we have somehow been able to cloister grief and sanitize it, denying its expression as the gut-wrenching and heart-breaking event that it truly is… ritual is the means whereby we can work the ground of grief, allowing it to move, shift, and, ultimately, take a new shape in the soul.”


The terror of this past year has brought me face to face with previous traumas. I’ve jumped bravely into the deep end and discovered new ways of being in the world. One thing I’ve come to understand is that victims who are rescued from trauma, have a much harder time healing from that trauma than victims who were able to use their own resources to escape. Naturally, sometimes being rescued by another is the only possible way out but the invaluable truth from my therapy this past year is that I am my own way out.

choosing life


In reflecting on the Pandemic, I am convinced that I did what I could to stay safe and keep others safe. There were things beyond my control, but now, as we near the end, there is something I can do, for myself. I can get the vaccine as soon as I am able. I can be my own way out. It is one way of taking this trauma and putting it into the ground.


I know that this is a controversial topic for some. And yet for me, it is about choosing life. For myself and those around me. It has hurt a lot to feel as if my life hasn’t mattered to some people this past year. And I can’t change that. I can make certain however, that those around me know beyond a doubt that their health, well-being, and yes, even their lives, matter to me.


The journey from grief to glory starts by sitting with death and loss. Listening to the language of the body. Letting grief be an honest conversation of soul with the outer world . Letting flow what must flow. In the end, we must find a way to choose life.


Click on the button above to send me an email and I will let you know when new posts are up! If you or someone you love is in the closet, or if you are struggling with your own guttural grief and need someone to talk to, email me. I may not have time to answer you but I will read it and hold you in my heart.

Photo courtesy of Adrienne Gerber Photography.

Good Grief

Christmas Day found us snuggled in close. The kids all home. Snow falling and falling and falling. Piles of good food and heaps of presents. Laughter and love slipping from our hearts and filling us back up at the same time.

Heart full, I checked my phone at the end of the day. One message stared back at me from the screen. My Grandpa has passed on.

In the most poetic of ways, the great Poet of my childhood, the one who always made me feel seen, safe, and loved, had passed on. On Christmas. A man of faith who always had one eye on earth and one on eternity. A man who fully lived his life here while longing to go “home”. He was finally home. After 100 years on this earth.

grief is praise

Gone. Leaving a hole that words fail to fill. Grief washes over me like the waves of the ocean, the salt from my tears rolling with the endless expanse. My grief is praise to the greatness of my Grandpa.


“Grief expressed out loud, whether in or out of character, unchoreographed and honest, for someone we have lost, or a country or home we have lost, is the greatest praise we could ever give them. Grief is praise, because it is the natural way love honors what it misses. ”

~Martin Prechtel in The Smell of Rain on Dust.


Grandpa the preacher

My grandpa was called to be a preacher long before I was born. The son of an Amish farmer and author, my grandpa was ordained by lot as a pastor in the Mennonite church when he was 34 years old.

One of my earliest memories of him is both a confusing and painful one. I remember sitting in the pew one Sunday morning. Swinging my legs in the air because they did not yet reach the floor. I looked down at my new blue dress, lovingly fingering the three Holly Hobby Buttons that were stitched on the front. Admired the soft ruffle that edged the skirt. After what felt like an eternity, Grandpa got up and began his sermon.

While his exact words elude me, the admonishment passed on to me that day was that women should not wear frilly things. I looked from my cute little buttons and my ruffled skirt up to the woman I was sitting with. I can’t remember if it was my mother or one of my aunts. But I know it was a woman because the women still sat on one side of the church and the men on the other. I remember looking up in confusion, wondering what we should do about my new dress. I went from feeling pretty and happy, to confused and dismayed.

In many ways, I have spent many years since then trying to figure out what to do about that dress. The teachings of family and church in my early years left me with an unconscious belief that I, as a woman, should never look beautiful. That little girl in her cute little new dress was shut behind a door inside of me until I finally realized I could not fully live until I gave her a voice and a place.

Grandpa my friend

But here is the exquisite piece – my Grandpa loved me no matter what. He saw me, the shy little girl who grew to love crafting words as much as he did. Who shared his love for cherry delight and brown sugar frosting piled on thick. The country girl who grew to love wandering the hills and praying out loud with only the trees and stones of the brook, the birds, and the squirrels as fellow worshipers.

One of my happiest childhood days was spent at his side. My parents had moved us from Ohio to Arizona. One winter, my Grandparents drove out to stay with my brothers and I while my parents went on a trip. Now grandpa walked every day of his life that he was able. If it was icy out, he would walk loops in the house. Nothing deterred him from moving his feet to the rhythm that thrummed inside his giant heart.

So on one particular day in Phoenix, my grandpa decided to take his walk up a nearby mountain. And he wanted my brother and I to join him. He called the school to get permission and we were allowed to take the entire day off. I loved school but when I put my feet on the mountain path and breathed in the fresh clear air that only exists in places like that, the air of the classroom felt like a stuffy memory. Walking up the mountain with Grandpa woke something up inside of me and I have been in love with walking and with mountains ever since.

grandpa the famous

At church, the next Sunday, the visiting pastor, who was quite famous in our circles, nearly shrieked from the pulpit when he recognized my Grandpa sitting in the pews. I felt so proud to be linked to this famous person that my Grandpa was.

Years later I found myself sitting in another pew. This time behind my parents as they waited for my grandpa and another visiting pastor to come out of the side room with the hymnals that were used for ordination by lot in our denomination. I saw the slip of paper in my dad’s hymnal a fraction of a second before he did and I felt the weight that my grandpa felt at his own ordination. As a woman, I would never have a place of leadership in our Mennonite circle, yet I felt a weight that literally shook my shoulders as if I would be the one to bear this new responsibility.

Always welcoming

Time moved on and so did our family, eventually settling in the Carolinas. We didn’t get to see Grandpas very often. But when we made the trip back to Ohio and would walk through that door, Grandpa would always come to welcome us with arms wide open.

“Ooohhh my! If it isn’t Marita! Mamma, come see who is here!” And he would envelop me in his arms and hold me close to his heart for a minute. Letting me know that no matter where my journey took me, I would still always belong.

Black Sheep

What I wouldn’t give for one more of those hugs. Because of COVID, I didn’t get to say goodbye to him and that brings a sharp edge to my grief.

If I’m being honest though, I suppose I have kept myself away more than necessary over the past few years because I have felt like the black sheep of the family. The same ancient texts and the teachings of loving the Divine with all I’ve got. Loving my neighbor as myself. These same teachings have brought me to a very different practice of faith. It first took my feet across the ocean. Then it brought me home. Now it’s taken my feet to rallies and protests. Opened my mouth to support queer people. Refugees. Immigrants. Black Lives. Lately, it’s caused me to mask up and stay away. It’s opened my eyes to recognize the Divine in the most unexpected places and in people I would have been taught cannot house the Divine. Yet there It is.

I think part of me has kept a distance because I felt like the odd one out. The lone Democrat in a family of Republicans. The one who has left the faith – when in reality, my faith has never felt more real. More true. And my soul more whole. I didn’t want to disappoint. Neither did I like the feeling of being so different. Of perhaps not belonging anymore. In this way, my grief is praise to the tight feeling of belonging I once had.

Grandpa’s girlfriends

Yet Grandpa would always envelop me and welcome me home. No matter what. Even when his eyes could no longer recognize me, his heart did. And he would laugh and be so glad that one of his girlfriends had come to see him.

You see, there were 5 of us granddaughters and 12 grandsons. He took to calling us his 5 girlfriends. He would periodically take us out for breakfast and, after a morning of stories and laughter, he would ask the waitress for the check. Always letting her know that these were his girlfriends.

While Holmes County and the Mennonite world may know him as a preacher, he was so much more than that.

Poet. Hiker. Entrepreneur. Author. Storyteller. Historian. Generous giver. Nurturer. Leader. Teacher. Salesman. Joke-teller. Brother. Father. Lover. Grandpa. Friend.

Grief is praise

Moving across the ocean several times, compressing my belongings to several suitcases, has caused me to loosen my hands and let go of many things. Yet somehow, I kept a letter that Grandpa wrote to me when I lived in Brooklyn. I had traveled to Ohio for the holidays and left my coat at his house when I left. He took it to his store where he sent it UPS. When I pulled it from the box, in my tiny apartment in New York, I found a sweet letter that he had written to me. I pulled out that letter Christmas night and read it once again. I read again how he had given my coat a couple of extra hugs and prayed over it before he sent it. Held the letter to my heart in one hand. Squeezed the Holly Hobby buttons I had saved in the other…and wept.

Tears of grief. Tears of Praise.

I lost a great love. But I had a great love.

Loss is complex. Loss is simple. Grief is praise. And in this way, grief is good.

It leaves a hole because something was there. Something that spent a lifetime of growing and giving and blooming.

I think about all he was. The enormous role he filled for so many. The impact of his life. And I look around. At my father and his siblings. My brothers and my cousins. My children and the other great-grandchildren. The great greats who have come and those who will come. And I see him. There is a bit of him in each of us because, well, I suppose it takes that many of us to hold all the pieces of who he was. And now still is.

He was our legend. And we are always his.


Click on the button above to send me an email and I will let you know when new posts are up! If you or someone you love is in the closet, or if you are struggling with your own guttural grief and need someone to talk to, email me. I may not have time to answer you but I will read it and hold you in my heart.