When It’s Hard to Rest

When I was a young girl, it was quite common to hear grown ups tell me things like, “You work like a horse!” Growing up in rural Ohio, where it was common to see Amish farmers plowing their fields with big and strong work horses, the phrase made sense to me.

The phrase, meant as a compliment, told me that I was very capable of hard work. That there was much value in my ability to work hard. It told me I was admired for it.

But there was a dark side to this compliment. One that I did not see for a very long time. Like a dandelion seed blown by the wind, it found a place to settle. Deep in the soil of my ego, a story took root and began to grow.

the problem with work

One day, in my early teens, it pushed its head through the surface and allowed itself to be seen. On this day, when told that I work like a horse, instead of feeling complimented, I burst into tears.

I didn’t want to be a work horse anymore. Strong and capable but useful only in working the fields. I knew I was a very valuable worker but I longed to be valued for more than the free labor I gave to my family and community. The problem with work is that it set me up to be admired for the wrong things.

Truth be told, I was balancing a lot. I got up early every morning and made breakfast for the family before school. Did school, homework, much of the laundry, cooking and cleaning and had a part time job. This is not to fault my family in anyway. Nobody made me do these things. I chose to take on more and more, for complicated reasons.

Finding it hard to rest

Fast forward a few decades and I found myself on the edge of burn out. A place that was becoming more and more familiar to me. I’d find myself dangling on the edge, but somehow climb up and work some more. Then back to the edge again.

The problem with work became a problem with rest. In fact, it was almost impossible to really rest. I’d eagerly plan vacations for the family and the thought of them would keep me going. But when in the lovely places, I would find it impossible to be at rest for more than a short time. I’d feel this urge to put my book down and go find some chore that could be done.

It was like needing a hit. Finding some manual labor gave me something that calmed me inside so that I could go and read again.

So I have a very complicated relationship with work. Truth is, I do get a lot of satisfaction from hard work. I love to clean. Do the laundry. Cook meals. Organize things. I find it incredibly hard to sit still. It’s not long until I feel my body becoming agitated. Like I will explode if I sit here another minute. Give a bucket and a scrub brush. Or, better yet, baking supplies and an empty kitchen and my heart rate slows and my thoughts calm.

when the body screams to get attention

Then one summer, about a year and half ago, I woke up with pain in my shoulder. This felt much different than the stress pain I tend to carry in my shoulders. This pain was somehow connected to my arm and movement. I didn’t think too much of it at first. It wasn’t horrible but it just kind of stuck around. I couldn’t sleep on my side anymore. Soon I couldn’t do things like deep clean my kitchen. Or rake leaves. Or make applesauce. Eventually I couldn’t chop vegetables for dinner without being in pain the next day.
So I finally went to the doctor. Then the specialist. Then the physical therapist. Turns out I have both biceps and rotator cuff tendonitis. And a long road to healing.

The problem with work is that I just couldn’t keep up with it anymore. My body had to go into full blown screaming mode before I listened. But I’m listening now.

And one thing I keep going back to is the girl who burst into tears because she longed to be seen and valued for who she was, not for what she did. She wanted to be more than free labor. She had hopes and dreams, longings and needs that were not safe to say aloud.

I understand her tears. In the wee hours of the morning, when I can’t sleep because of the pain, she gets my full attention. And she’s shown me some pretty enlightening things.

truth be told

The problem with work is that I will probably always love it. Find deep satisfaction in sparkling surfaces, freshly folded laundry and the smell of homemade sourdough bread. There is something sacred in those things for me. And I embrace that.

But what I have had to reject is the idea that my worth comes from those things. Which has been hard to separate from because for years I was only noticed when I was working hard. I heard words of affirmation that centered around the work I did. It seemed as if my place of belonging, in both family and religious community, centered around my ability to work. And that is a problem.

Another problem with work is that it made me feel safe. My subconscious self quickly became aware of the fact that while doing hard manual labor, I was safe from the things that were my trauma. No one bothered my while I was working. And I got praised for it. It was a win win situation. No wonder it was hard for me to stop. I literally had no idea how to rest. In fact, rest was not really a safe thing. So work became my identity.

Until my body just couldn’t do it anymore. I am grateful for this pain because it has brought me to a wide open path of possibilities. While I’ve been working for a long time on seeing my worth apart from my work, the physical limitations of my body have broken open a space for something new.

choosing to rest

For one thing, it’s brought about a career change that allows me to work from anywhere in the world. Austin has been completely supportive and has helped us find a solution that takes this weight of my shoulders. Literally. We have outsourced fulfillment for our business because I physically just could not haul those boxes anymore. We have contracted with a very capable team in Chicago to ship out our orders. And, thanks to technology, I can answer questions and email invoices from anywhere that has cell service or WiFi.

I’m currently testing out my new freedom. Honoring my need for green vistas, sunshine and rest by working out of a little cottage in North Carolina for a couple of weeks. I find I can type up orders and answer emails on a screened in porch that hides behind a giant bougainvillea, just as well as when sitting behind my desk in Ohio. Maybe even better.

Is it still hard for me to rest? Yes, sometimes it is. But I am practicing it. Just as I am practicing listening to the longings of the little girl who found her salvation in work. Even then she was intuitive enough to know she longed for more.

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